This EXACT moment is all you have.
I made it to Day 90 and only Covid-19 had the power to stop me! Not bad! And the truth is, the process of just going for a walk got a lot easier with this kind of repetition.
I am continuing to walk. The curse of the threshold has been broken!
Cheers!
This is my mantra today.
Slow and steady wins the race.
– Aesop
Started back to work this week, so I had to choose work or walk. I didn’t quite have the energy for both. Naps have been my friend. They probably will continue to be for a while, but that’s ok. The reality is, I got sick and I’m recovering. In the past, I’ve struggled with allowing myself to rest while sick. I’m learning that fighting against reality does no one good, so now my energy is going toward active recovery. Choosing to do things that are restorative, like sleep, and hydration, and the miracles of modern medicine. 🙂
To any who have been following along my walking saga, I wish you health and happiness this holiday season. There are a lot of good days ahead.
Cheers.