30 Days of 7+ hours of sleep
I will take steps to get 7 or more hours of sleep per night for one month. I will track the official count using my FitBit Blaze record.
Active – April 1-30, 2018
|One minute shy of goal. Pretty darned good! Of course it’s a weekend and I didn’t have an alarm set.
Tonight will be the REAL challenge.
|OMG. Not nearly enough.
Started late, couldn’t fall asleep, woke often. I may collapse entirely this evening.
This was the first morning I woke up before my alarm and just stayed awake. It felt pretty good!