#Write31Days2016

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…found in the space of the current moment. It can be nowhere else. Love and light, Lundie Day 26 of #Write31Days2016

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After being sick last week, I returned to swimming. Yay! And ow… Life’s like that. Love and light, Lundie Day 25 of #Write31Days2016

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My pursuit of the here and now leaves me less and less interested in writing about the past. Or really spending a lot of time ruminating or processing. Here is my now. A warmed up piece of Reeses peanut butter cup banana bread with melting butter. Peace and love, Lundie Day 24 of #Write31Days2016

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Rest. For the win. Love and Peace, Lundie Day 21 of #Write31Days2016

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The weather has been weird. Typical fall I guess? After lovely chilly weather, it’s gotten warm and muggy again. It was falling to highs in the low sixties, and rumor has it that it will be in the 80s tomorrow. Ugh. Had to turn the AC back on. No sleep for me without it. I

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Heard a new perspective today on complaining. It’s actually an attempt by the ego to feel superior. It’s a way for my brain, my ego, to decide that I’m too good for something, or I’m now better than another because of some perceived slight. I don’t realize how much of my regular conversation is some

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Sometimes, when I sit down to write, my mind just goes completely blank. Earlier today I had a couple ideas of what I wanted to write about, but now that it’s evening, I’m not even sure that writing matters. Deep down I know that’s not true. Sticking with writing is good work. It’s healthy for

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I turned a corner in my meditation practice today. Continued listening to the audiobook “The Journey into Yourself” by Eckhart Tolle. I’m now able to see meditation as a positive pursuit of presence in the moment rather than a resistance to thoughts and distractions. I have always had trouble with the unpleasantness of resistance, and

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In order to stay in the game here, I am going to try the 10 minutes of writing to keep the words flowing. I never really set a theme for this writing session. Pretty much just “Lundie’s Life” which is everything and nothing in the way of writing topics. I don’t want to just sit

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Meh.

Skipped yesterday’s writing. Ooops! Gosh, I don’t know how I can lose so many pairs of earbuds. It makes listening to my audiobook very difficult. Today I’m still listening to “The Journey Into Yourself” by Eckhart Tolle. It’s hitting the spot. Writing today is not coming easily, but here I am. The temps have dropped