Thin Within

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No, I’m not talking about the marital kind of engagement. I’m talking about the mental kind. One of the things I know about myself is that when I am facing stress, especially common stress, and it builds up to the point where I am about to be squished, I disengage. I detach. I hate extreme

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How much weight I want to lose: 65 in total. I don’t have a set goal for the timeframe of this contest. I will lose what God allows me to lose. My weight history: Yo-yo my whole life. Fen Phen’ed my way down to 135 for my wedding. Up to 210 in 1998. Weigh Down’ed

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I decided to start writing about my “Observations and Corrections” in my behaviors. So, this will be a new “regular feature” for myself. OBSERVATION #1: After I put my son down for his nap (around 10:30/11:00 AM), I come back downstairs to my desk, to continue working, and I consider eating an early lunch. It

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I’m down 4 lbs. in the 3 days I’ve been doing Thin Within. It is so easy for me to try to dismiss this as simple fluctuations in my weight, but I think it’s more. The first two days of the book are really inspiring to me. I read this book before, back in August

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I’m trying Thin Within again. No pun intended… Today is Day 1 and already I can tell it’s working. You know how? I’m irritable and cold. One of the weird things that happens to my body when I stop overfeeding it is I get really, really cold in the evening. And that kicks off the

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I am thinking about getting re-involved in Thin Within. I got an email from their director a few days ago. They’re redoing their website. Will definitely wait until that happens. I tried to start a group a few years back, but the two women that came never came back. I believe in the truth that