Truth

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A photo posted by @byron_katie_quotes on Aug 12, 2016 at 1:08am PDT

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The Minimalist Game came to a close for me a little early. Travelling out of town for my grandmother, Carolyn‘s funeral broke my streak. And that’s ok. It was a really healing weekend (traveled the Outer Road), and I’m ok with as far as I got! My study got cleared out and that’s the truly

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2015 Reflection

Throughout this past year, I picked up a few nuggets of wisdom. Short statements. “Notes to self” that would remind me of how to live life a little better. Sometimes they were about how to relate to others. Sometimes about how to relate to me. They are written down on little mini post-its across the

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Form Follows Function

My friend Beth, over at Yoga Pants Sassy Mouth, wrote a significant, view-altering post tonight, “Body Image vs Usefulness“. I think it’s the shift I needed. You see, I’ve been really working, for the past year or so, on doing the hard things. I’ve made some pretty significant changes in how and where I do

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Casualty of Fear

I’m really sick of feeling like a victim. Feeling anxious all the time. Brain cranking, looking for where the next spinning plate will drop in the desperate hope of catching it in time. It’s exhausting. There is a lot still shifting in my mental architecture. In some ways, I feel like I’m having a second

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Big Dreams, Little Changes

I’m listening to an awesome audio book right now – I Thought It Was Just Me (but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough” [Audiobook, CD, Unabridged] by Brene Brown. I’m somewhere in the middle of disc 7, so I can’t give you any direct quotes, but meh

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The winds of change do blow. Yesterday I closed a chapter in my life. Left a company I was with for 10 years. At the beginning of next month I will start a new job, with a new company. I have been somewhat quiet over the past several weeks because it has taken a great

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Fallacy, by September Sky “Sunlight is said to be the best of disinfectants; electric light the most efficient policeman.” – Supreme Court Justice Louis Brandeis What do I want most in life? To be rid of the fear that is not warranted. To take on those huge, lurking, smoky, eerie, creepy, debilitating, elusive but ever

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I’ve been going through a time of letting go. Some pretty hefty dropping of the baggage. My friend Beth refers to it as a “wiping of the chalkboard”. My thoughts aren’t clear, but some correlations are appearing. If I wait until I have exactly what I want to say, I’ll probably be on my deathbed,