My theme for The 100 Day Project as currently being hosted by The Great Discontent on Instagram, is Movement. (If you’re on Instagram, my “hashtag” is #The100DaysOfMovementbyLP

It seemed like a fun way to motivate myself to move SOMETHING without having to commit to any kind of static workout routine or exercise program. Who knows what 100 days of moving will do. I haven’t even necessarily committed to it being my BODY that is moving, but that seems like the likeliest place to start.

Namaste.