I am finding that the only way to change is to do things differently now. (Yes, seems pretty obvious doesn’t it? But it seems I have the tendency to think that “someday” I will do…[insert wonderful things here]. ) So, with a birthday coming up, decided it’s worth the time to take a moment and imagine what changes I want to make, and get them in front of me so I can start “doing all the things” now.
- More Being, Less Consuming – Greatly reduce my social media time and spend it being present and interacting with the world around me. There’s so much to see all around me, and I know I’ve missed a lot. Good-bye Facebook app.
- Flexibility and Strength – “An ounce of prevention is worth a pound of cure” – said someone somewhere. I’m fortunate that prevention is still possible. I’ve spent some time lately looking into the exercise styles of people like Max Shank
- Read, Read, Read – I miss reading. My attention span has been reduced to scroll, scroll, scroll; simply scanning topics looking for something more distracting. I miss in-depth reading. I already have a stack I’m ready to dig into!!