Living in real life to me means being unbuffered by the white noise of social media and the hurry/scurry of future events traipsing on the now. It also means having to face the bad stuff head-on as it comes.
And, it means expressing my genuine thoughts and feelings in the moment, rather than trying to save them up for some somehow “more appropriate time”. (This is of course, within reason. Waking your SO up in the middle of the night to discuss wall color options isn’t what I’m talking about.)
It just means living with a little less regret. Taking the extra moments to go give your kid a hug before heading out to get groceries, or kissing your SO for a couple of extra seconds as they head off to work. That’s living in THIS moment, and leaving yourself less exposed to regret in future moments. It doesn’t prevent anything bad from ever happening, but it does bring more awareness and enjoyment to the only period of time you have actual control to make a change…right THIS minute.
Recent family events are bringing this to the forefront of my thoughts. I’m so grateful that I’ve been putting this into practice — acting on the small but truly more important things first, even when the pressure of “the urgent” gets high.
#IRL2017 today means really looking at and seeing the people in front of me and making an active choice to be open and engage them. Real appropriate connections do not disappoint.
Peace and love,