Menu Plan Monday – January 26-February 1, 2008


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I’m an Organizing Junkie’s Menu Plan Monday

This week I am going to try to add in a few during-the-week breakfast and lunch items. I have started to put some of the aspects of the First Place 4 Health program into place. Hopefully I can make some small, deliberate, gradual changes in to help get us more healthy. I want to do it slow enough that the changes last, rather than diving into some new crazy program and then giving up.

The Menu Plan Monday has become such a great part of my planning week, I don’t want to louse it up with all kinds of radical change obscure stuff that won’t really work.

Weekday Dinners

Monday – Onion Baked Chicken Tenders, Acorn Squash, Biscuits

Tuesday – Italian Beef Sandwiches, Corn, Chips

Wednesday – Leftover Italian Beef

Thursday – Ham and Pineapple Kabobs, Rice, Sugar Snap Peas

Friday – Leftover Kabobs

Weekend Breakfasts

Saturday – Pancakes, sausage and eggs

Sunday – Leftover pancakes, etc.

Breakfast Options

– My niece’s Chocolate Chip Granola Bars
– Cereal
– PB Toast w/Applesauce
– Waffles w/PB & Bananas

Lunch Options

– Ham & Cheese Sandwich on Wheat
– Tomato, turkey & cheese in Whole Wheat pita
– PB & J on Wheat

Lunch Sides & Snack Options

– Clementine Oranges
– Bananas
– Raw broccoli
– Raw carrots
– Raw celery
– Cheese Stick